12 Traits Of A Narcissist Man And Woman

12 Traits Of A Narcissist Man And Woman

Narcissism is a commonly exploited term tagged upon people who display traits of extreme self love. Sometimes, Narcissism is misunderstood with confidence as a confident individual who has great love for oneself could imitate narcissist characteristics. Well, then how exactly does a narcissist man or a woman look like. To break this down, Let’s first […]

Ilium Bone Pain

Ilium Bone Pain

The ilium is the biggest and highest bone out of the three bones that join to form the pelvis. You can feel the broad part of your hip bone which flares out, when you place your hands around your waist. Your ilium joins with the sacrum at the SI joint which helps support the weight […]

Tail Bone Pain Reasons

Tail Bone Pain Reason

Coccydynia which describes tailbone pain, can cause significant obstacles despite impacting just a little part of the body. Far from being pleasurable, common actions like sitting, driving or bending can end up being much more uncomfortable when lower back problems are present. People who have this condition find that it impacts their daily life in […]

Is Covid 19 Back In 2025 In Nepal?

Is Covid 19 Back In Nepal

It wasn’t long back when our peaceful and happy existence was threatened and locked up like birds in a cage with masks and global lockdowns! Remember it? Well, Were talking about Covid 19. Covid 19 cases are gradually in rise with india having reported more than 1000+ cases in the past few days. Now, the […]

First Aid Treatment Given For Snake Bites

First Aid Treatment Given For Snake Bites

Snake bites contribute a lot to hospitalization in this country in most areas of Nepal especially the Terai and low lying areas where human contact with snakes is high. The initial, and timely, first aid can have a crucial effect in mitigating the complications and deaths that result from snake bites. This article details the […]

How To Improve Lymphatic Drainage In Legs

lymphatic drainage in legs

You must have experienced heavy and tight legs along with swelling after prolonged desk work or all-day standing or during extended flights.The sensation of discomfort signifies more than muscle exhaustion since your lymphatic system plays an essential role in this situation. The lymphatic system becomes slower when gravity affects the legs to create swelling along […]

Food Good For Bones And Joints

food good for bones and joints.

The health and condition of bones and joints becomes indispensable for general wellness as a person grows older. Every physical movement depends on the strength of bones and joints which enables us to walk move and arise from bed. Our body organs need proper nutrition to work properly the same as every other part. Various […]

Fastest Way To Get Rid Of Sunburn

sunburn

Sunburns are harsh, and by hash, the situation is not just limited to excessive pain but also holds the probability of affecting individuals year long. Specially in tropical regions and hot countries the intensity amplifies even further. Nepal being a mild temperate country, places such as Kathmandu face sunburns in the summer days. Outdoor activities […]

Top Rare Diseases You Never Heard About

Top Rare Diseases You Never Heard About

The diseases that typically come to our minds when we think about illnesses include heart disease together with diabetes. Medical science contains numerous rare diseases which doctors will possibly meet only a small number throughout their professional career. The scarcity of these conditions leads to bypassing their detection thus patients face challenges in obtaining proper […]

Best Thing To Drink In The Morning On An Empty Stomach For Gut Health

Best Thing To Drink In The Morning On An Empty Stomach For Gut Health.

Gut health conditions at the beginning of each day establish how your digestion will function as well as your metabolism and body health for the rest of the day. The beverage you choose at your first morning drink can either create or eliminate feelings of bloating together with sluggishness and digestive pain. Lemon water and […]

Schedule Appointment

Fill out the form below, and we will be in touch shortly.
Contact Information