Tail Bone Pain Reasons

Coccydynia, which describes tailbone pain, can cause significant obstacles despite impacting just a small part of the body. Far from being pleasurable, common actions like sitting, driving, or bending can end up being much more uncomfortable when lower back problems are present. People who have this condition find that it impacts their daily life in […]
Is Covid 19 Back In 2025 In Nepal?

It wasn’t long back when our peaceful and happy existence was threatened and locked up like birds in a cage with masks and global lockdowns! Remember it? Well, we’re talking about COVID-19. COVID-19 cases are gradually rising, with India having reported more than 1000+ cases in the past few days. Now, the real question is, […]
First Aid Treatment Given For Snake Bites

Snake bites contribute a lot to hospitalization in this country in most areas of Nepal, especially the Terai and low-lying areas, where human contact with snakes is high. The initial, and timely, first aid can have a crucial effect in mitigating the complications and deaths that result from snake bites. This article details the basic […]
How To Improve Lymphatic Drainage In Legs

You must have experienced heavy and tight legs along with swelling after prolonged desk work or all-day standing or during extended flights.The sensation of discomfort signifies more than muscle exhaustion since your lymphatic system plays an essential role in this situation. The lymphatic system becomes slower when gravity affects the legs to create swelling along […]
Food Good For Bones And Joints

The health and condition of bones and joints becomes indispensable for general wellness as a person grows older. Every physical movement depends on the strength of bones and joints which enables us to walk move and arise from bed. Our body organs need proper nutrition to work properly the same as every other part. Various […]
Fastest Way To Get Rid Of Sunburn

Sunburns are harsh, and by hash, the situation is not just limited to excessive pain but also holds the probability of affecting individuals year long. Specially in tropical regions and hot countries the intensity amplifies even further. Nepal being a mild temperate country, places such as Kathmandu face sunburns in the summer days. Outdoor activities […]
Top Rare Diseases You Never Heard About

The diseases that typically come to our minds when we think about illnesses include heart disease together with diabetes. Medical science contains numerous rare diseases which doctors will possibly meet only a small number throughout their professional career. The scarcity of these conditions leads to bypassing their detection thus patients face challenges in obtaining proper […]
Best Thing To Drink In The Morning On An Empty Stomach For Gut Health

Gut health conditions at the beginning of each day establish how your digestion will function as well as your metabolism and body health for the rest of the day. The beverage you choose at your first morning drink can either create or eliminate feelings of bloating together with sluggishness and digestive pain. Lemon water and […]
Rabies Risk For Tourists In Nepal

The deadly viral disease called rabies represents one of the most dangerous threats for human health yet global traveler awareness about it remains very limited in Nepal. Tourists visiting Nepal must be aware that the country’s beauty includes a major danger of rabies exposure because stray dogs and monkeys freely roam both city streets and […]
Fruits To Avoid When Losing Weight : Is Limited Consumption The Right To Weight Loss?

Losing weight and achieving a slimmer tone is a common wish for individually globally. In fact, a survey by YouGov, suggests that 52% of world’s adults are looking forward to loose weight. Although body types, such as Mesomorph, Endomorph and Ectomorph highly affect the rate with which one looses or gains weight, the process for […]